Podcast

So many times men have to experience a catastrophic event before they make changes in their life. In this episode we are going to explore that phenomenon. Let’s look at how we can do better in the future.

This is one of our favorite episodes we have done. We had a chance to sit down with Tommy Breedlove and talk about his life and mission. This conversation left us inspired and we know it will do the same for you.

We all deal with anxiety and depression at points in our life. The world tells us that we should be “fine”. In this episode we are going to learn why emotions are there to help us. We are also going to look at using emotions instead of just “feeling better”.

Friction is not just an engineering term or something you hope to achieve in the sheets. Friction can help and hinder us as we go about making new habits in life. Listen and learn how to make friction work for you.

Friction is not just an engineering term or something you hope to achieve in the sheets. Friction can help and hinder us as we go about making new habits in life. Listen and learn how to make friction work for you.